Damn Good Salmon Touco Bowl

🥘 Ingredients

• Greek yoghurt
  200 g
• Oil
• avocado (sliced)
  2
• brown sugar
  1 tbsp
• butter
  1 tsp
• cayenne
  1/2 tsp
• chili powder
  1½ tsp
• cumin
  1 tsp, 1½ tsp
• garlic
  2 clove
• lime
  1
• onion (diced)
  1
• onion powder
  1.5 tsp
• paprika
  1 tsp
• pepper (diced)
  1
• red chilli (sliced)
  2
• rice basmati
  240 g
• salmon fillets
  4
• scallion (sliced)
  2
• tomato sauce
  150 ml
• tumeric
  1/2 tsp
• water
  600 ml

🍳 Cookware

• bowl
• baking sheet

1. 1

   Preheat oven at 200°C. Zest and juice a lime . In a bowl mix the lime juice, lime zest, butter brown sugar , cumin , chili powder , onion powder , paprika , and cayenne . Place the salmon fillets in the marinade and mix to coat. Oil a baking sheet and place the seasoned salmon on it.

   lime: 1, butter: 1 tsp, brown sugar: 1 tbsp, cumin: 1½ tsp, chili powder: 1½ tsp, onion powder: 1 tsp, paprika: 1 tsp, cayenne: 1/2 tsp, salmon fillets: 4, Oil
2. 2

   Fry onion , pepper and garlic for ⏱️ 4 minutes . Lower heat and add tomato sauce , onion powder , tumeric and cumin . Add water and rice basmati and simmer for ⏱️ 20 minutes . Stir and put lid on (heat off) to steam for ⏱️ 10 minutes .

   onion: 1 (diced), pepper: 1 (diced), garlic: 2 clove, tomato sauce: 150 ml, onion powder: 1/2 tsp, tumeric: 1/2 tsp, cumin: 1 tsp, water: 600 ml, rice basmati: 240 g
3. 3

   Meanwhile, roast salmon for ⏱️ 15-20 minutes . Serve with avocado , Greek yoghurt , scallion , and red chilli over the rice.

   avocado: 2 (sliced), Greek yoghurt: 200 g, scallion: 2 (sliced), red chilli: 2 (sliced)